Is Gynostemma Tea OK for Pregnancy?

Gynostemma Tea is known for its excellent health benefits. However, one of its contraindications is being not applicable to consume during pregnancy since it is related to congenital disabilities.

The Gynostemma tea is highly associated with various medical benefits for people such as healing properties that improve heart function, control high blood pressure and high cholesterol; increasing endurance and resistance; treating stomach and back pains; preventing swelling, insomnia, and constipation. Contrary to this fact is a situation that Gynostemma tea is risky to take during pregnancy because it may be harmful to the baby.

Based on previous studies, taking Gynostemma tea when pregnant is not advisable because it contains Saponin compounds like ginsenoside Rb1. Years ago, a group of researchers from China warned women regarding the popular herbal remedy ginseng at the first few months of pregnancy because the ginseng from the Gynostemma may cause fetal growth problems to humans. It suggests that taking Gynostemma supplements is not recommended. Hence pregnant women must be cautious about consuming Gynostemma tea, especially during the first trimester because around 25% of the women experience bleeding during this period as the fertilized embryo has implanted in the mother’s uterus. It is also a time that miscarriage can occur, and taking the Gynostemma tea may interfere and have an adverse effect.

Gynostemma tea is widely consumed as a relief for stress and fatigue. Besides that, it also improves the physical and mental performance. Then, it is suggested to contain anti-cancer properties. Looking at the health benefits that Gynostemma can provide, pregnant women might take the tea thinking that it is good for pregnancy and may not know that there are harmful effects. Hence, while waiting for further researches to verify if the impacts of Gynostemma tea to pregnant women are toxic, it is deemed essential to be careful of taking any tea. Instead, consult a doctor before taking Gynostemma tea.

In animal studies about Gynostemma, there was impairment in the development in the embryo of the rats that are exposed to the active components present in Gynostemma. Also, the higher is the exposure to its properties, the higher and the higher is the developmental impairment. With its embryos exposed to the high doses of the components resulted in a shorter length of the body and lesser muscle cells.

Because of the result of the study mentioned above, if taken into consideration to humans, Rb1 may cause significant developmental abnormalities to the baby’s limb, heart, and eye problems. Hence, at the high doses of Gynostemma tea, it may result in the baby’s shorter body length in embryos.

Researchers advised pregnant women to avoid taking Gynostemma tea for safety. Since there has been no test yet, that was conducted to pregnant women, and it is safer not to utilize any compound due to the ability to disturb growth and development of the fetuses. Moreover, taking Gynostemma tea is also not recommended for breastfeeding mothers or very young babies. Hence, it is better to stay away from Gynostemma tea. For now, avoid its use and stay on the safe side.

For more information about taking Gynostemma tea during pregnancy, consult an expert.

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